Our Yoga Teachers
In Rishikesh, India

Neha Thakur

(Course Organiser), Yoga Anatomy and Pre-Natal Yoga Teacher

Neha Thakur is a dedicated yoga teacher with deep expertise in Traditional Yoga and Yogic Anatomy. She is an E-RYT certified instructor from Yoga Alliance with over 600 hours of teaching experience. Her practice also includes Prenatal, Postnatal, and Kids Yoga, where her strong understanding of anatomy helps students learn safely and with proper alignment—especially those interested in pregnancy yoga. Before fully stepping into the yoga field, she spent nearly a decade working with renowned hospitality brands such as Hilton, Radisson Group, and The Lalit, which shaped her compassionate and service-oriented approach to teaching.

As a co-founder of RYK, Neha blends her medical knowledge with traditional yogic wisdom to create structured and accessible sessions, particularly for students who find it challenging to understand both ancient and modern aspects of yoga. Alongside professional teacher training, she and her team regularly offer voluntary yoga sessions for local and rural communities as a contribution to society.

Rahul Ji

Hatha & Vinyasa Yoga Teacher

Rahul Ji brings deep expertise in the physical and energetic alignment of Hatha and Vinyasa Yoga. His classes focus on building structural strength and fluid movement, ensuring students master the foundations of breath-synchronized motion.

Advanced Asana Mastery: He guides students through a progression of postures, emphasizing safety, modifications, and the traditional "Roots of Hatha" to prepare them for global teaching standards.

Vinyasa Flow: Experience the art of sequencing as Rahul Ji teaches how to transition mindfully between asanas, cultivating a state of moving meditation that balances power and grace.

Ritu Ji

Meditation Teacher

Ritu Ji specializes in guiding students toward inner silence and mental clarity. Her approach to meditation is rooted in ancient Vedantic traditions, making profound spiritual concepts accessible to practitioners of all levels.

Mindfulness Techniques: Throughout her sessions, you will explore various dhyana (meditation) practices, including Yoga Nidra, Antar Mouna, and focused breath awareness to stabilize the fluctuations of the mind.

Mental Wellness: Ritu Ji focuses on the psychological aspects of yoga, helping students release stress and emotional blockages while fostering a deep sense of self-awareness and spiritual growth.

Saurabh ji

Hatha, Meditation Teacher

Saurabh Ji bridges the gap between physical discipline and spiritual depth. With extensive knowledge in both Hatha Yoga and meditative sciences, he offers a holistic perspective on the path of Yoga as a complete lifestyle.

Traditional Hatha Wisdom: Learn the classical approach to asana and pranayama, focusing on the purification of the body (Shatkarma) and the balance of solar and lunar energies within the system.

Integrated Practice: Saurabh Ji teaches how to weave meditation into physical practice, ensuring that the stillness achieved on the mat translates into stability and peace in daily life.